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Statistics that matter: p-values, risk and effect size

The handful of statistical ideas you need to judge a study, explained with plain examples.

VALREXA Biosciences · 8 min read · November 2026

Key takeaways
  • A p-value tells you how surprising the data would be if there were no real effect, not whether a result matters.
  • Confidence intervals show the range of plausible effects.
  • Relative risk can make small effects sound large; always look for absolute risk.

The p-value

A p-value is the probability of seeing results at least this extreme if there were truly no effect. By convention, p < 0.05 is called “statistically significant.” It does not mean there is a 95% chance the finding is true, and it says nothing about whether the effect is large enough to matter.

Confidence intervals

A 95% confidence interval gives a range of effect sizes consistent with the data. A narrow interval means a precise estimate. If the interval for a difference includes zero (or 1.0 for a ratio), the result is compatible with no effect.

Statistical versus clinical significance

With enough participants, a tiny, meaningless difference can be statistically significant. Always ask whether the size of the effect would matter to a patient.

Relative versus absolute risk

Example: A treatment lowers the risk of an event from 2 in 100 people to 1 in 100.

Relative risk reduction: 50% (“cuts risk in half!”).
Absolute risk reduction: 1 percentage point.
Number needed to treat (NNT): 1 ÷ 0.01 = 100 people treated to prevent one event.

Both numbers are true, but they leave very different impressions. Good reporting gives both.

Other traps

TrapWhat it means
Small samplesMore likely to produce false or exaggerated findings
Multiple comparisonsTest 20 outcomes and one will likely hit p < 0.05 by chance
Regression to the meanExtreme measurements tend to move toward average on their own
Placebo effectPeople often feel better from expectation alone, which is why controls matter
Survivorship biasLooking only at successes, such as people who stayed in a study
Surrogate endpointsA lab marker improves but real outcomes may not

Practice these ideas with our worked practice problems.

Further reading

  1. American Statistical Association statement on p-values (2016)
  2. Cochrane Training: Handbook

These are authoritative background resources rather than citations to a specific experimental finding. This guide is educational, not medical advice, and does not endorse the use of experimental compounds.

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