The 20 amino acids

The building blocks of every peptide and protein. Structures, codes, side-chain classes, dietary status, formulas and molecular weights, with links to each PubChem record.

HydrophobicPolarPositive chargeNegative chargeGlycine / proline

G

Glycine

Gly · G · Glycine / proline
H₂NOOHH
Formula
C₂H₅NO₂
Mol. weight
75.07 g/mol
Dietary
Conditionally essential

Smallest amino acid; about one in three residues of collagen; an inhibitory neurotransmitter.

A

Alanine

Ala · A · Hydrophobic
H₂NOOH
Formula
C₃H₇NO₂
Mol. weight
89.09 g/mol
Dietary
Nonessential

Small and simple; carries nitrogen from muscle to liver in the glucose–alanine cycle.

V

Valine

Val · V · Hydrophobic
H₂NOOH
Formula
C₅H₁₁NO₂
Mol. weight
117.15 g/mol
Dietary
Essential

One of the three branched-chain amino acids (BCAAs).

L

Leucine

Leu · L · Hydrophobic
H₂NOOH
Formula
C₆H₁₃NO₂
Mol. weight
131.17 g/mol
Dietary
Essential

Branched-chain amino acid that signals cells, via mTOR, to build protein.

I

Isoleucine

Ile · I · Hydrophobic
H₂NOOH
Formula
C₆H₁₃NO₂
Mol. weight
131.17 g/mol
Dietary
Essential

Branched-chain amino acid; same formula as leucine, different shape.

P

Proline

Pro · P · Glycine / proline
HNOOH
Formula
C₅H₉NO₂
Mol. weight
115.13 g/mol
Dietary
Conditionally essential

Its ring locks the backbone and creates kinks; abundant in collagen.

F

Phenylalanine

Phe · F · Hydrophobic
H₂NOOH
Formula
C₉H₁₁NO₂
Mol. weight
165.19 g/mol
Dietary
Essential

Aromatic; the body converts it to tyrosine. Restricted in phenylketonuria (PKU).

W

Tryptophan

Trp · W · Hydrophobic
NHH₂NOOH
Formula
C₁₁H₁₂N₂O₂
Mol. weight
204.23 g/mol
Dietary
Essential

Largest amino acid; precursor of serotonin, melatonin and niacin.

M

Methionine

Met · M · Hydrophobic
H₂NOOHS
Formula
C₅H₁₁NO₂S
Mol. weight
149.21 g/mol
Dietary
Essential

Contains sulfur; starts nearly every newly made protein.

S

Serine

Ser · S · Polar
H₂NOOHOH
Formula
C₃H₇NO₃
Mol. weight
105.09 g/mol
Dietary
Nonessential

Small and polar; a common site where cells attach phosphate groups.

T

Threonine

Thr · T · Polar
H₂NOOHOH
Formula
C₄H₉NO₃
Mol. weight
119.12 g/mol
Dietary
Essential

Polar; another common phosphorylation site.

C

Cysteine

Cys · C · Polar
H₂NOOHSH
Formula
C₃H₇NO₂S
Mol. weight
121.16 g/mol
Dietary
Conditionally essential

Contains sulfur; forms disulfide bridges and is part of glutathione.

Y

Tyrosine

Tyr · Y · Polar
H₂NOOHOH
Formula
C₉H₁₁NO₃
Mol. weight
181.19 g/mol
Dietary
Conditionally essential

Aromatic; precursor of dopamine, adrenaline and thyroid hormones.

N

Asparagine

Asn · N · Polar
H₂NOOHONH₂
Formula
C₄H₈N₂O₃
Mol. weight
132.12 g/mol
Dietary
Nonessential

Polar amide; the attachment point for many sugar chains on proteins.

Q

Glutamine

Gln · Q · Polar
H₂NOOHONH₂
Formula
C₅H₁₀N₂O₃
Mol. weight
146.15 g/mol
Dietary
Conditionally essential

The most abundant free amino acid in blood; fuel for gut and immune cells.

D

Aspartic acid

Asp · D · Negative charge
H₂NOOHOOH
Formula
C₄H₇NO₄
Mol. weight
133.10 g/mol
Dietary
Nonessential

Negatively charged; feeds the urea cycle and nucleotide building.

E

Glutamic acid

Glu · E · Negative charge
H₂NOOHOOH
Formula
C₅H₉NO₄
Mol. weight
147.13 g/mol
Dietary
Nonessential

Negatively charged; as glutamate, the main excitatory neurotransmitter.

K

Lysine

Lys · K · Positive charge
H₂NOOHNH₂
Formula
C₆H₁₄N₂O₂
Mol. weight
146.19 g/mol
Dietary
Essential

Positively charged; frequently modified, for example on histones.

R

Arginine

Arg · R · Positive charge
H₂NOOHNHNHNH₂
Formula
C₆H₁₄N₄O₂
Mol. weight
174.20 g/mol
Dietary
Conditionally essential

Positively charged; precursor of nitric oxide and part of the urea cycle.

H

Histidine

His · H · Positive charge
H₂NOOHNHN
Formula
C₆H₉N₃O₂
Mol. weight
155.16 g/mol
Dietary
Essential

Imidazole ring; precursor of histamine.

Reference table

All 20 at a glance. Molecular weights are average values for the free amino acid.

Amino acidCodeSide-chain classDietary statusFormulaMW (g/mol)
GGlycineGlyGlycine / prolineConditionally essentialC₂H₅NO₂75.07
AAlanineAlaHydrophobicNonessentialC₃H₇NO₂89.09
VValineValHydrophobicEssentialC₅H₁₁NO₂117.15
LLeucineLeuHydrophobicEssentialC₆H₁₃NO₂131.17
IIsoleucineIleHydrophobicEssentialC₆H₁₃NO₂131.17
PProlineProGlycine / prolineConditionally essentialC₅H₉NO₂115.13
FPhenylalaninePheHydrophobicEssentialC₉H₁₁NO₂165.19
WTryptophanTrpHydrophobicEssentialC₁₁H₁₂N₂O₂204.23
MMethionineMetHydrophobicEssentialC₅H₁₁NO₂S149.21
SSerineSerPolarNonessentialC₃H₇NO₃105.09
TThreonineThrPolarEssentialC₄H₉NO₃119.12
CCysteineCysPolarConditionally essentialC₃H₇NO₂S121.16
YTyrosineTyrPolarConditionally essentialC₉H₁₁NO₃181.19
NAsparagineAsnPolarNonessentialC₄H₈N₂O₃132.12
QGlutamineGlnPolarConditionally essentialC₅H₁₀N₂O₃146.15
DAspartic acidAspNegative chargeNonessentialC₄H₇NO₄133.10
EGlutamic acidGluNegative chargeNonessentialC₅H₉NO₄147.13
KLysineLysPositive chargeEssentialC₆H₁₄N₂O₂146.19
RArginineArgPositive chargeConditionally essentialC₆H₁₄N₄O₂174.20
HHistidineHisPositive chargeEssentialC₆H₉N₃O₂155.16

“Conditionally essential” amino acids are normally made by the body but may need to come from the diet during growth, illness or injury. Classifications vary slightly between textbooks. Sources: PubChem (National Library of Medicine); standard biochemistry references.

Cite this page

VALREXA Biosciences. (2026, November 7). The 20 amino acids: structure, classes and roles. VALREXA Biosciences. https://valrexa.com/amino-acids.html

APA style · Last reviewed November 7, 2026 · Our editorial standards